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Minecraft, yeah or Nay? Should you let your kids play?

If you have never heard of it, Minecraft is a game about breaking and placing blocks. There are two main modes: The Creative mode: In creative mode, you basically just…

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5 free Outdoors Things to do with your Kids in the City (while waiting for Spring)

  As an urban family, one of the hardest thing for us is to give our kids enough outdoors time. Our kids are used to playing indoors or visiting museums and…

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10 Actionable Tips to Set up Your Kids for Success

We all want our children to do well in life, don’t we. But what do we really want for them? Financial and social success are often to things we wish…

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Quick and Easy Sauerkraut Recipe

Homemade sauerkraut is tastier than shop bough sauerkraut. Commercially bought Sauerkraut is also pasteurized which kills most of the probiotics. I thought I didn’t like Sauerkraut until I tried a…

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Bad breath won’t resist these Natural Treatments

There can be multiple cause for bad breath. Persistent bad breath should be investigated. Dental hygiene and digestive health are common culprits. Until you discover the reasons, check out these non-toxic…

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5 Ideas For “Green” Valentine’s Day Presents

Valentine’s Day is almost here! What better way to show someone you love and adore just how much they mean to you with a homemade “green” Valentine’s present. It’s so…

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12 Actions to Protect your Reproductive Health

If you want to conceive, understanding the threats on your reproductive health is essential. There is no shortage of toxic substances that can negatively influence your hormones and reproductive organs.…

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Men Who Take Those Supplements Are More Fertile

Conception problems are becoming more and more common among today’s couples. While restoring fertility on the women end can be complex, there are simple and effective way to boost male…

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Folate vs Folic Acid in pregnancy, what’s the story?

Learn the difference between Folate and Folic Acid. Why it’s so vital to get proper intake during pregnancy and what’s  the best dietary sources. You’ve probably heard plenty of times that…

venetian-hot-chocolate-natural-urban-family

Dairy-Free Venetian Hot Chocolate

  In Europe, we like our hot chocolate slightly thick with a real cacao flavour.  The type of chocolate you choose is very important. It has to contain a minimum of…